Main causes of pain, numbness, and tingling:
Nerve Compression / Sciatica:
Due to disc bulge in the spine, or when nerves in other parts of the body are under pressure (for example: sciatic nerve compression), you may experience severe pain, numbness, and severe tingling in the back or legs.
Diabetic Neuropathy:
In people with diabetes, if blood sugar levels are not controlled for a long time, it damages the small nerves in the body. This mainly causes chronic numbness, burning, and tingling in the hands and feet.
Poor Blood Circulation:
When blood flow from the heart to other parts of the body, especially the limbs, decreases, the availability of oxygen decreases, which can lead to pain, numbness, and tingling in the muscles.
Vitamin Deficiencies:
A decrease in the level of vitamin B12 or other B complex vitamins in the body can affect the health of the nerves and cause tingling and pain in the limbs.
Muscle Strain & Spasm:
When doing strenuous work or sitting in the same position for a long time, the muscles can become tense and painful.
Arthritis & Joint Degeneration:
Due to wear and tear or swelling in the joints, pressure is placed on the surrounding nerves, and pain and stiffness can be felt in the joints.
