Does back pain spread to the legs? This exercise will give you amazing relief!
The pain spreads to the legs when the disc between the vertebrae in the spine pushes and presses on the nerve. While rest is essential …
Author: Pichu
Do you have poor blood flow in your veins? Don’t ignore these symptoms!
Blood carries nutrients and oxygen to every cell in the body. Reduced blood flow can harm the heart and brain. Herbs like turmeric and ginger …
Control your sugar levels forever!
Diabetes is a lifestyle disease that can be controlled. Many studies have shown that type 2 diabetes can be reversed with proper diet and exercise. …
Numbness and tingling in the hands and feet will go away!
The lack of blood reaching every cell in the body often causes numbness in the limbs. This herbal mixture of moringa leaves and gooseberry removes …
You can get rid of fluid retention in the body; try these techniques!
Edema in the body is not just swelling, but is often a sign of some internal imbalance. Coriander water and soaked fenugreek have natural diuretic …
The energy and health benefits of eating dates on an empty stomach are not small.
Dates, a storehouse of nutrients, are a complete food. Eating dates soaked in water overnight in the morning doubles the benefits. It helps in detoxifying …