Make this one food a habit; diabetes will never come into your life again!
The main reason for the increase in diabetes among Malayalis is the diet consisting of white rice, flour and sugar. Instead, by including millets or …
Author: Pichu
Amazing benefits of drinking fenugreek water
Fenugreek water is a great drink for those who want to detox their body naturally. It is best to soak a teaspoon of fenugreek in …
The phlegm will be gone!
Air pollution and changing weather conditions are causing severe phlegm in many people today. Rock salt has the natural ability to draw moisture (osmosis) and …
Are you having a heart attack? Your body will show you these signs days in advance!
Heart health should not be neglected. If you have high blood pressure, cholesterol, or diabetes and experience any of the above symptoms, you should see …
Vitamin D is needed immediately! Don’t ignore these symptoms
Nowadays, most people spend their time indoors or in the office, so the body does not get the vitamin D it needs from sunlight. This …
Attention men! Don’t ignore these symptoms
While carrying the burden of the family, many men tend to ignore the warnings given by their own bodies. With the right diet and rest, …