Here is a post for your website about 2 simple yoga poses
Insomnia is a problem that many people face in today’s busy lives. Yoga has a special ability to reduce stress hormones and relax the body. …
Author: Pichu
Make these foods a habit to reduce cholesterol; Let’s protect our heart!
In addition to eating fiber-rich foods to control cholesterol, it is important to avoid fried and processed foods. Bakery products containing trans fats can cause …
Breast Cancer: These Symptoms Can Be Recognized Early; Don’t Ignore Them!
We need accurate knowledge, not fear, about breast cancer. Although factors such as heredity, lifestyle, and obesity increase the risk of the disease, it can …
‘Hidden’ sugar that destroys health; Beware of these foods!
For those who want to lose weight and control diabetes, it is not enough to just eliminate sugar from tea. Make it a habit to …
Liver Cleansing; These techniques are enough to remove toxins from the body!
Eating too much oily and sweet foods increases the strain on the liver. Although the liver is a self-cleaning organ, we can help that process …
Thyroid Nodules: When Should You Be Afraid? Symptoms and Things to Look Out For
If you find thyroid nodules, you should not self-medicate or panic. Most nodules are caused by hormonal changes or normal swelling. However, if you find …