These 15-day simple habits will help you overcome memory loss and improve your brain health. These include a proper diet, simple exercises, and mind-stimulating puzzles.
Studies show that trying to learn new things for at least 15 minutes every day helps activate the neurons in the brain. This 15-day change will make a big difference in your concentration and memory.
A small suggestion: Since memory loss is a serious health issue, it would be a good idea to provide a disclaimer on the website stating that this is just information and is not a substitute for professional treatment.
