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Author: Pichu

Belly fat is not reducing? These 5 reasons you don’t know are the villain!
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Belly fat is not reducing? These 5 reasons you don’t know are the villain!

January 30, 2026

No matter how much exercise you do or how much you control your diet, belly fat is not reducing, which is a problem that bothers …

Do you have white powdery patches on your skin? Watch out for these to help treat psoriasis
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Do you have white powdery patches on your skin? Watch out for these to help treat psoriasis

January 30, 2026

Skin cells in people with psoriasis grow faster than normal and build up in layers on top of the skin, looking like white powder or …

Make this one food a habit; Diabetes won’t come near you!
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Make this one food a habit; Diabetes won’t come near you!

January 30, 2026

Many studies have confirmed the amazing benefits of fenugreek. There is no better medicine in our kitchen to kick diabetes out of the way. How …

Is the tingling in the hands and feet not going away? Check if you are deficient in this one vitamin!
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Is the tingling in the hands and feet not going away? Check if you are deficient in this one vitamin!

January 30, 2026

The main reason for the feeling of pins and needles or tingling in the hands and feet is a lack of vitamin B12. This vitamin …

Is your body deficient in vitamin D? Pay attention to these symptoms!
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Is your body deficient in vitamin D? Pay attention to these symptoms!

January 30, 2026January 30, 2026

The main signs that the body gives when vitamin D is deficient are as follows: Pain in bones and joints: Vitamin D is essential for …

Make these two foods a habit to relieve knee pain!
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Make these two foods a habit to relieve knee pain!

January 29, 2026

The following are two of the best foods that help reduce inflammation in the joints and increase bone strength: Turmeric: The component ‘Curcumin’ in turmeric …

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