Main reasons for fatty liver
Obesity: This is the most important reason for fatty liver. Excess fat in the body accumulates in the liver cells.
Diabetes (Type 2 Diabetes): Uncontrolled blood sugar levels impair the functioning of the liver and cause fat to accumulate.
Wrong eating habits:
Sugar and sweet drinks: Fructose in soft drinks and sweets can lead the liver to fatty liver very quickly.
Processed foods: Foods fried in oil and containing artificial fats.
High cholesterol: Increased levels of triglycerides and bad cholesterol (LDL) in the blood can affect the liver.
Lack of exercise: A sedentary lifestyle negatively affects the health of the liver.
Alcohol: Excessive alcohol consumption damages liver cells and causes fat to build up in them.
Medications: Some painkillers and other medications taken long-term without a doctor’s prescription can harm the liver.
