Fenugreek water is a great drink for those who want to detox their body naturally. It is best to soak a teaspoon of fenugreek in water overnight and boil the water in the morning and drink it.
But like any medicine, use it in moderation. Only make it a habit after making sure that it is suitable for your health condition.
Diabetes control:
Fenugreek water helps reduce blood sugar levels. The fiber in it slows down the absorption of starch.
Reduces belly fat: Fenugreek water helps dissolve belly fat by increasing the body’s metabolism.
Remedy for digestive problems: Fenugreek water is an excellent remedy for acidity, gas trouble, and constipation.
Reduces cholesterol: It helps reduce bad cholesterol (LDL) and improves heart health.
