These must be avoided to change fatty liver!
Fatty liver is something that can be completely reversed by making lifestyle changes. Along with diet control, exercising for 30 minutes a day can help …
Author: Pichu
Sneezing and nasal allergies won’t go away? Here are some easy ways!
Allergies are caused by the body’s immune system overreacting. The best treatment is to avoid the situation that causes the allergy rather than taking medications. …
Is your liver in danger? Don’t ignore these signs your feet give you!
Liver diseases are silent killers because symptoms often appear only after the disease has progressed. Alcohol abuse, poor diet, and lack of exercise can lead …
Pus in the urine: Don’t ignore these symptoms!
Although pus in the urine is more common in women, men should also take it seriously. Poor personal hygiene and reduced water intake are the …
No more fear of cholesterol! This one root is enough; along with these changes
Controlling cholesterol is essential to avoid major risks like heart attacks. A proper diet and simple exercises can help normalize blood fat levels. Avoiding smoking …
Eat this only at night; You can lose up to 4 kg in a week!
70% of weight loss is due to the food we eat. Choosing foods low in carbohydrates at night can help regulate insulin levels in the …