Main reasons for fatty liver
Obesity: Obesity, especially visceral fat, is the most important cause of fatty liver.
Diabetes (Type 2 Diabetes): High blood sugar levels affect the functioning of the liver and cause fat to accumulate there.
High cholesterol: High levels of triglycerides in the blood can cause fat to accumulate in the liver.
Sedentary Lifestyle: Lack of physical activity and continuous sitting work affect the digestive process and increase the risk of fatty liver.
Dietary habits: Eating too much sugar, sweets, fried and fried foods, and foods containing flour can increase fat in the liver.
Lack of sleep: Lack of proper sleep can affect metabolism and increase the risk of fatty liver.
Other medical conditions: This disease is also seen in people with PCOS (in women), thyroid problems, and sleep apnea (sleep apnea).