The body gives early signs when the kidneys are failing:
Swelling in the body: Unusual swelling in the feet, ankles, and face.
Changes in urine output: Decreased urine output or frequent urination at night.
Changes in urine: Dark urine, blood, or excessive foam (protein leak).
Chronic fatigue: When kidney function decreases, toxins accumulate in the blood, causing extreme fatigue.
Itchy and dry skin: The skin may feel itchy due to imbalances in minerals and nutrients in the blood.
Shortness of breath: Fluid buildup in the body can affect the lungs and make it difficult to breathe.
Solutions:
Regulate your water intake: Make sure you drink the right amount of water every day (but those with kidney disease should follow your doctor’s instructions).
Control your BP and sugar: These are the main causes of kidney disease.
Diet: Reduce your intake of salt and processed foods.
Avoid painkillers: Avoid excessive use of painkillers without your doctor’s advice.