Gut health is linked to our overall immune system. A mixture of curd and turmeric acts as a natural cleanser.
It kills the bad bacteria in the gut and facilitates the digestive process.
Following these natural remedies at regular intervals will help reduce belly fat and brighten the skin.
Cleanse the colon! Eat yogurt and turmeric like this to expel stale stool. When our intestinal health is poor, gas, acidity, and chronic constipation often occur.
These two kitchen items are enough to remove toxins accumulated in the intestines:
Probiotic properties: The good bacteria in yogurt speed up digestion and facilitate bowel movements.
Anti-inflammatory properties: The curcumin in turmeric helps reduce inflammation in the intestines and prevent gas buildup.
