Knee pain and swelling won’t go away? Try these 5 things at home!
Here are some simple ways to help reduce knee swelling and pain: Follow the R.I.C.E method: Rest: Avoid putting excessive strain on your knee when …
Author: Pichu
Don’t ignore leg pain and numbness; these could be the main causes!
If you experience weakness in your legs along with pain or numbness extending to your feet, you should consult a neurologist or orthopedic doctor for …
Make these foods a habit to control diabetes; Some ways to reduce blood sugar levels!
Along with diet, regular exercise is important in controlling diabetes. Walking briskly for 30 minutes every day can help reduce insulin resistance. Also, make sure …
Hair loss doesn’t stop? These are the main reasons!
Proper nutrition and hair care are essential to control hair loss. Avoid combing your hair when it is wet. Drinking plenty of water and practicing …
Numbness and tingling in the hands and feet; Don’t ignore these causes!
Proper exercise and nutrition are essential to avoid swelling of the hands and feet. Including eggs, milk, and leafy greens in the diet will improve …
Mouth Cancer: These are the causes! Give up these habits
Oral cancer is completely curable if detected early. The best prevention is to completely avoid intoxicants like tobacco and alcohol. If you notice any changes …